Working out for just over 20 minutes and feeling like you truly accomplished something is absolutely awesome. I love this workout.
Yesterday I failed, though. I skipped a day. I didn't Shred and I didn't even get outside to take a nice long walk. Can I blame the killer headache I had all day? Or the exhaustion that just would.not.leave?
No? Okay. Well, I worked out this morning so I'm back on track for the week.
As of Friday, March 6, I was down to 159. That is under 160, which was my first goal! Who knew reaching a goal could feel so good?
Thirty pounds to go!
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