It marks day ten of my Thirty Day Shred commitment, as well as week ten of weight watchers.
To date, I have lost 23.5 pounds and now comfortably weigh in under 160 at 157.5.
While this past week has not been my best week diet-wise, I still managed to lose at least 1.5 pounds. I say at least because, well, it is that time of the month. You know, when a woman's body holds on to any and all water it possibly can as if her life depended on it? Yeah. Water weight.
My lovely shredheads are doing a Day 10 Graduation Day, which means level 2 begins!
There will be no pictures this time around. I am saving pictures for the end so that I can really see the progress that 30 days of exercise has given my body. The changes need to be bigger than ten days can offer me so that I know it is worth it to keep on moving. Keep on pushing.
Here we go. Level 2.
1 comments:
Wow, that is so impressive! I'm about to start the 30 Day Shred program and am counting my calories in hopes I can drop about 30 lbs.
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